Two women smiling and talking in kitchen

We can help make the challenge easier

Smoking can be one of the hardest habits to break. It has become a big part of your life, involving powerful associations with daily routines, social situations and even your sense of who you are. It’s a hard decision to make and it’s even harder to give up cigarettes as smoking is highly addictive. But there are many benefits of stopping smoking and we can help.

Learn more about how to tackle this challenging journey.

Pink no smoking icon Pink no smoking icon

Quitting smoking altogether

However you choose to quit, it’s going to feel difficult. It’s about choosing the way you feel will work for you. And whether you choose to quit smoking altogether, or start by cutting down gradually, this decision is important for everyone.

One of the most important success factors if you want to stop smoking at once is that you’re motivated. Nicotine replacement therapy products help manage the urge to smoke and make the process of becoming smoke-free a bit easier.

2mg fuit gum and 2mg lozenge 2mg fuit gum and 2mg lozenge

Discover our products

Find out about products to help you quit.

Find out more >
Woman resting her hands on shoulders smiling Woman resting her hands on shoulders smiling

How to stop smoking

Discover the key principles to help you quit smoking.

Find out more >
Woman looking at tablet screen Woman looking at tablet screen

Product Suggestion Tool

Choose the right product for you

Find out more >