Support We understand that stopping smoking is really tough, but we can help make you achieve your goal and support you throughout. Reasons to stop smoking If you're not sure what your motivation is, let’s figure it out. Help to get the job done. Your way. We've put together a stop smoking plan to get you started. Becoming smoke free Smoking can be one of the hardest habits to break. But there are many benefits of stopping smoking and we can help. Learn more. Craving Tips The urge to smoke can creep up on you anytime and anywhere. Try some of our stop smoking tips. FAQ’s Find the answers to our most commonly asked questions right here. Discover our products Find out about products to help you quit. Find out more > How to stop smoking Discover the key principles to help you quit smoking. Find out more > Product Suggestion Tool Choose the right product for you Find out more >